Thursday, October 20, 2011

Muammar Gaddafi killed as Libya's revolt......

Site Reference:-

Muammar Gaddafi is dead, Libya's new leaders said, killed by fighters who overran his home town and final bastion on Thursday. His bloodied body was stripped and displayed around the world from cellphone video.

Senior officials in the interim government, which ended his 42-year rule two months ago but had laboured to subdue thousands of diehard loyalists, said his death would allow a declaration of "liberation" after eight months of bloodshed.

"We confirm that all the evils, plus Gaddafi, have vanished from this beloved country," Prime Minister Mahmoud Jibril said in Tripoli as the body was delivered, a prize of war, to Misrata, the city whose siege and suffering at the hands of Gaddafi's forces made it a symbol of the rebel cause.

"It's time to start a new Libya, a united Libya," Jibril added. "One people, one future." A formal declaration of liberation, that will set the clock ticking on a timeline to elections, would be made by Friday, he said later. More>>>

Site Reference:-

Top 5 Traffic Exchange Sites to get unlimited number of visitors to your blog or website. (100% free)

Here i will share you some awesome trick to get massive number of visitors to your website or your blog(100% working, and i have tested it ) . Another great bonus is you can add number of free advertisement in those sites they will publish it various place in web So you can grow your business ,. Extra, You will get money from surfing websites,earn more from affiliate programs..etc. It is 100% free.To grab this things you just only need to join below following sites >>>

Before You go , take a look at this >>>


"A traffic exchange is essentially a service where you receive credits for viewing the websites of other members. We then use those credits to send traffic to your own website. 1 credit = 1 visit to your site.

InstantXchange has simplified and automated this process not only to make it easier to setup but quicker for you to start receiving traffic. It only takes seconds to create your free account - anyone can do this."

1. EasyHits4U

This is a wonderful site 100% working,it is designed to help you promote your site by increasing the number of visitors that actually view your site.

How it works: For every site you visit , will receive one visitor back to your site. They provide a fair 1:1 Exchange Ratio. There's no limit to the amount of free hits you can receive per day — 10, 100, or even 1000!

They reward you with cash and additional traffic for being active in their traffic exchange.

But that is not all! Refer people to using their promotional materials and you will get 10% of the traffic they generate. And not only from direct referrals — you'll also receive hits from members they refer. Their referral system grows up to 6 levels.

Features :-


  • 1:1 Traffic Exchange
  • Manual Surfing
  • 20 seconds or more per visit
  • Guaranteed unique hits 24 hours a day
  • 5 levels referral program (10%-5%-3%-2%-1%)
  • Receive cash for active surfing ($0.30 for 1000 sites viewed)
  • Geo Targeting of your ads
  • You can promote up to 15 sites
  • Surfing and referral contests
  • 50 free credits & 500 text ad impressions upon sign-up (after you surf 50 sites)
  • Promote your site with unlimited banners and text ads
  • Site listing in our Links directory
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The Social Traffic Exchange
StartXchange brings the power of traffic exchanges together with social networking to empower you to build your business to new heights! Swap traffic and business with real people from around the world.

Business online is no longer about how many page views you can get, but how many people are loyal to you. It's all about real relationships and real fans!

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InstantXchange, a manual traffic exchange service
designed to bring thousands of visitors to your website.

Join for FREE right now and boost your
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InstantXchange is more than just a traffic exchange service. We are an internet community with all the tools you need to connect and socialize with other members, share, ask questions, chat, engage, play, participate, comment, vote, have fun and in the process take your internet business to the next level.

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4., one of the internet's oldest and most trusted traffic generating systems!

I Love Hits has been online since 2001 and has delivered millions upon millions of quality page views to it's members! Features...

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This is a brand new concept in web site advertising where EVERYONE views the same site at the exact same time. We call it social browsing and we know you are going to love it! You will get live feedback, live comments about what others like and don't like about your site. And think of the potential you have when you get in contact with those viewers and address their concerns personally. The possibilities for network growth are endless...

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Tuesday, October 18, 2011

Trick to get all free serial keys on goole search !!!!( 94fbr)

Most of the software are available for trial version after trial version we are looking for crack, serial no, keygen, patch and most of us don’t known where to get Serial No & wasted the lot’s of time for searching on google. So this is the trick to search in Google for any serial key of any software.

Go to Google and type Same as below:-

94fbr idm
94fbr nero
94fbr avast
proxifier 94fbr

we can use 94fbr in both types either 94fbr followed by software name or software name followed by 94fbr.

94FBR was part of a Microsoft Office 2000 product key that was released on the internet that bypassed Microsofts activation system.Because it is a relatively uncommon term, when you add it to your search queries, it will generally return results of pages listing illegal serial numbers.

Monday, October 17, 2011

Best free site to increase your website traffic (Tricks for how to increase your website traffic?)

This is a wonderful site 100% working,it is designed to help you promote your site by increasing the number of visitors that actually view your site.

How it works: For every site you visit , will receive one visitor back to your site. They provide a fair 1:1 Exchange Ratio. There's no limit to the amount of free hits you can receive per day — 10, 100, or even 1000!

They reward you with cash and additional traffic for being active in their traffic exchange.

But that is not all! Refer people to using their promotional materials and you will get 10% of the traffic they generate. And not only from direct referrals — you'll also receive hits from members they refer. Their referral system grows up to 6 levels.

Features :-


  • 1:1 Traffic Exchange
  • Manual Surfing
  • 20 seconds or more per visit
  • Guaranteed unique hits 24 hours a day
  • 5 levels referral program (10%-5%-3%-2%-1%)
  • Receive cash for active surfing ($0.30 for 1000 sites viewed)
  • Geo Targeting of your ads
  • You can promote up to 15 sites
  • Surfing and referral contests
  • 50 free credits & 500 text ad impressions upon sign-up (after you surf 50 sites)
  • Promote your site with unlimited banners and text ads
  • Site listing in our Links directory

Saturday, October 15, 2011

Get a free domain extension !!!!!!!!!!

Dot TK is a FREE domain registry for all websites on the Internet. It has exactly the same power as other domain extensions, but it's free! Because it's free, millions of others have been using .TK domains since 2001 - which makes .TK powerful and very recognizable.

Do you have any free website or blog ? want to make it's name professional look such as other websites or short your blog URL name. If "yes" it is the good opportunity , you can change all your website name like "your website name".tk . It is just single click away. Press "join now" button below >>>

Join Now!!!

Thursday, October 13, 2011

Some free websites to download pictures for your blog without violate someones image copyright law!!!

Add more and suitable pictures to make your blog posts attractive. But the challenge is where to find those great photos that are suitable or related to your post.

For an image search engine like Google Images, photo search results will just include any image uploaded by anyone that uses Google's image hosting solutions (like Picasa. That means, you'll get a lot of crappy images and with the addition that you might violate someones image copyright.

For alternative solutions, here we have some of the web's best free image search engines and directories that have great looking royalty free images .


Free images for your inspiration, reference and use in your creative work, be it commercial or not!

2. Stock.XCHNG

Stock Xchng is free stock photo site, it has a lot of high end images that you could use for your blog. With over 400,000 high quality photos, you'll surely get what you will need for your post.

Pixel Perfect Digital is a small royalty free stock image directory site that currently showcases only 4000 but with high quality images. Most of the images showcased at Pixel Perfect Digital are of abstract art and digital illustrations.

openphoto is a free image directory that showcases a lot of eye popping images listed to it's appropriate category.


Unprofound is a non profit royalty free stock images directory site. You can use all of the images directly even without registering on their site. All images they showcase are free and can be use for commercial purposes.

Reference :-

For more blogging tips got to >>>

Wednesday, October 12, 2011

Are You Addicted to Angry Birds? !!!![ Infographic: Angry Birds makes single people sad]

The Widespread Popularity of Angry Birds

Angry Birds debuted in 2009 and has been downloaded over 300 million times. It’s on track to reach 1 billion downloads in the not too distant future. And here’s where it gets shocking ̶̶ people play Angry Birds 200 million minutes per day! That’s equal to 16 years of game play every hour of every day! Take a closer look at the Angry Birds infographic we put together for the whole story!

Angry Birds Addiction Infographic | AYTM
Infographic by: AYTM Market Research

An Addiction? Our Story

Angry Birds addiction happens quickly. One minute, you’re downloading the game your friend recommended to your smartphone or tablet, and before you know it, you can’t stop playing. My co-founder at AYTM, David Handel, admits he suffers from the “Angry Birds Addiction Syndrome,” even going to the extreme of deleting the game from his iPhone after the first bout of addiction set in. A few weeks later, he gave into temptation and reinstalled it, even buying it a second time for another device! As addicts ourselves, we decided it was time to dig deeper. AYTM conducted some research to learn more about the Angry Birds addiction phenomenon, and what we learned surprised and amazed us. It turns out David is not alone in his struggle.

Who Is Most Susceptible to Angry Birds Addiction?

While it seems few people are safe from Angry Birds addiction, there is a demographic segment of the population who is more likely to fall victim to its allure. Single, young men – be warned! You’re not only more likely to suffer from Angry Birds addiction, but you’re also more likely to buy paid versions of the game… in fact, you’re 76% more likely to than older women.


100% working trick for free internet on mobiles!!!!!

Top trick oct 2011 (100% working trick for free gprs on idea and airtel mobiles)


1.Opera mini moded version for free airtel GPRS >>> Download

2.UC Web moded version for free airtel gprs >>> Download

Use airtel GPRS at below 0.60 balance.


1.Opera mini moded vesion for free !dea gprs >>> Download

2. Operamini 6.1 version for idea free internet (gprs)>>> Dowload

3.UC Web moded version for free !dea gprs >>> Download

Use idea gprs at bleow 0.60 balance.

or download any Operamini Handler >>> Download

and type following settings on there >>

In Custom HTTP Server:

In Custom Socket server :

use idea gprs settings

Tags: Ethical Hacking,idea,airtel,gprs,free internet,opera mini,ucweb,operamini handler.

(Tested in kerala 100% working ....)

(Got all these tricks from googling , all credits goes to it's original developers )

Tuesday, October 11, 2011

Apple's iPhone 4S breaks early order record

(Reuters) - People who want the new $200 Apple iPhone 4S may have to get in line on Friday because U.S. wireless phone carriers appear to have sold out.

Sprint Nextel (S.N), which is selling the iPhone for the first time, said it sold all of its $200 iPhone 4S and is not taking back orders. Sprint still is selling more expensive versions of the phone with higher memory.

Rival AT&T (T.N) said on its website on Monday afternoon that customers ordering the same iPhone at that point would not receive their phones for another 21 to 28 days. Verizon's website said it will ship the phones by October 20.

Orders for the latest iPhone, the last product the company introduced before the death of its co-founder Steve Jobs, surpassed 1 million in the first 24 hours, beating Apple's previous one-day record of 600,000 sales for the iPhone 4, according to Apple.

The news pushed the company's shares up 5 percent to close at $388.81 on the Nasdaq stock market.

Apple - Introducing iPhone 4S

Want to make money online

Check it >>>

Thursday, October 6, 2011

Beautiful Telugu love songs for mallus

Here i am going to share some my favorite Telugu film songs.I don't know what is the entire meaning of these songs and what they are singing because i am malayaly, but the sound and music really sweet and soothing. I really love these songs.I hope you all enjoy it.

1. Leader (2010) Telugu

written and directed by Sekhar Kammula.Music composed by Mickey J. Meyer. The music was released on 22 November 2009. All the Lyrics were written by Late Dr. Veturi Sundararamamurthy.Lyrics Of Maa Telugu Thalliki Written by Sankarambadi Sundarachari & Sreelu Pongina by Rayaprolu Subbarao
Aunana Kaadana.mp3

2. Kotha Bangaru Lokam (Ithu njangalude Lokam) ( 2008 )

Kotha Bangaru Lokam released on 9 October 2008.
Starring Varun Sandesh (Happy Days fame) and Shweta Prasad.
Directed by debutant Srikanth Addala

Nenai Neevani - Shweta Prasad.mp3
Singer: Shweta Pandit
Lyrics: Seetharama Sastry
Ninakkai Snehathin...Frm Ithu njangalude Lokam.mp3 (malayalam)
Singer: vineeth sreenivasan
3. Orange (2010)

Orange is a 2010 Telugu romantic comedy film directed by Bhaskar.This film was a Big commercial failure of 2010 but music by Harris Jayaraj and Production values were highly appreciated

Chilipiga ....Orange(2010).mp3

Apple's innovator Steven P. Jobs dies at 56

Steven Paul Jobs, the co-founder and chairman of Apple, died Wednesday at the age of 56.


                            Steven Paul Jobs (February 24, 1955 – October 5, 2011) was an American computer entrepreneur and inventor. He was co-founder,chairman, and chief executive officer of Apple Inc.Jobs also previously served as chief executive of  Pixar Animation Studios; he became a member of the board of directors of The Walt Disney Company in 2006, following the acquisition of Pixar by Disney. He was credited in Toy Story (1995) as an executive producer.
                           In the late 1970s, Jobs, with Apple co-founder Steve Wozniak, Mike Markkula,and others, designed, developed, and marketed one of the first commercially successful lines of personal computers, the Apple II series. In the early 1980s, Jobs was among the first to see the commercial potential of Xerox PARC's mouse-driven graphical user interface, which led to the creation of the Macintosh. After losing a power struggle with the board of directors in 1985, Jobs resigned from Apple and founded NeXT, a computer platform development company specializing in the higher-education and business markets. Apple's subsequent 1996 buyout of NeXT brought Jobs back to the company he co-founded, and he served as its CEO from 1997 until 2011.

In 1986, he acquired the computer graphics division of Lucasfilm Ltd which was spun off as Pixar Animation Studios. He remained CEO and majority shareholder at 50.1 percent until its acquisition by The Walt Disney company in 2006. Consequently Jobs became Disney's largest individual shareholder at 7 percent and a member of Disney's Board of Directors.

On August 24, 2011, Jobs announced his resignation from his role as Apple's CEO. In his letter of resignation, Jobs strongly recommended that the Apple executive succession plan be followed and Tim Cook be named as his successor. Per his request, Jobs was appointed chairman of Apple's board of directors.On October 5, 2011, Apple announced that Jobs had died. He was 56 years old.His aim had been to develop products that are both functional and elegant earned him a devoted following.

Wednesday, October 5, 2011

Infinity blade 2 : teaser trailer

Chair Entertainment's Infinity Blade is the most downloaded app in the appstore and that was a successful game to ios the idevices, now they are going to release its sequel to the hugely popular and eye-popping gorgeous Infinity Blade 2. At the press event of Apple's new iphone 4s moments ago, Apple brought Epic Games CEO Mike Capps on the stage to discuss the innovation and show off their new project, The demo was brief, but people on the ground apparently got an eye-full of graphical awesome.
Capps said, during the demo, that the game is “only going to run like this on the iPhone 4s. Why? Because it's awesome." And the wait for it won't be long: Infinity Blade 2 is due out this December 1.


Apple - iPhone 4S launching October 14

Apple unveils their next model iphone at a press conference at Apple's Cupertino, California on Monday. The new apple's CEO Tim Cook introduced the new model.

But the company unveiled the reworked version of their recent model iphone 4 while some had hoped for a totally new phone with variety of design. The reworked version is inbuild with ios 5 and the phone consists of a new dual core A5 chip deliver up to two times more power and up to seven times faster graphics. which can provide faster Internet browsing,gaming,video playback and quick responds.

iPhone 4S is the first phone to intelligently switch between two antennas to transmit and receive, so call quality is better. It also doubles the maximum HSDPA data speeds to 14.4 Mbps.8 Which means faster connections, faster loading and reloading, and faster downloads.

The new 8 mega pixel camera is phenomenal it helps for capturing photos and high resolution videos with 1080p resolution at 30fps. and they added new features like face detection, advanced color accuracy, and reduced motion blur.While recording videos, video stabilization steadies shaky shots by the help of gyro sensor and temporal noise reduction helps taking great videos in low light.

The amazing new feature Apple introduced is "Siri" an assistant that helps you get things done, Siri on iPhone 4S lets you use your voice to send messages, schedule meetings, place phone calls, and more. Ask Siri to do things just by talking the way you talk. Siri understands what you say, knows what you mean, and even talks back. See how Siri works - Click here

Official Apple iphone 4s video

All of these great features may thrill gamers and amateur photographers, but it seems disappoint those who were hoping for a new design.

For more info visit

Chinees Girl singing tamil song!!!!Chinna chinna aashy ♫..♪.♪.

" Make Money with share and upload videos "

Tuesday, October 4, 2011

സൂചിയില്ലാ ‘കുത്തിവെപ്പ്’ വികസിപ്പിച്ചു!!!! (Needleless Syringe!!!)


Reference :-

ബ്രിസ്ബേന്‍: കുത്തിവെപ്പ് ഭയക്കുന്നവര്‍ക്ക് സന്തോഷ വാര്‍ത്ത. ആസ്ട്രേലിയന്‍ ശാസ്ത്രജ്ഞര്‍ സൂചിയില്ലാതെയുളള വാക്സിനേഷന്‍ ഉപകരണം വികസിപ്പിച്ചു. ചെലവു കുറഞ്ഞതും വേദനയില്ലാത്തതും എളുപ്പം ഉപയോഗിക്കാവുന്നതുമായ സ്റ്റാബിന്‍െറ വലിപ്പമുള്ള നാനോ പാച്ചുകളാണ് മരുന്നുകള്‍ ശരീരത്തിലേക്ക് എത്തിക്കുന്നത്. 20 ഗവേഷകരടങ്ങുന്ന ക്വീന്‍സ്ലാന്‍ഡ് സര്‍വകലാശാലയിലെ ഇന്‍സ്റ്റിറ്റ്യൂട്ട് ഓഫ് ബയോഎന്‍ജിനീയറിങ് ആന്‍ഡ് നാനോ ടെക്നോളജിയാണ് സംവിധാനം വികസിപ്പിച്ചത്. സൂചികൊണ്ടുളള കുത്തിവെപ്പ് മാംസപേശിയിലേക്ക് മരുന്ന് എത്തിക്കുമ്പോള്‍ നാനോ പാച്ച് ചര്‍മത്തിലാണ് പ്രയോഗിക്കപ്പെടുക.

Top site to find all branch lists of all banks in India with their contact details


Today i search IFSC code for one of Bank to make my Paypal id. I got quick result from this site.So i would like to share this awesome site to all. I hope it will help you all.

IFSC stands for Indian Financial System Code . The Payment System Applications such as Real Time Gross Settlement (RTGS), National Electronic Funds Transfer (NEFT) and Centralized Funds Management System (CFMS) developed by the Reserve Bank of India use these codes. The code consists of 11 Characters :

  • First 4 characters represent the entity (ICIC0000039 )
  • Fifth position has been defaulted with a '0' (Zero) for future use (ICIC0000039)
  • Last 6 character denotes the branch identity (ICIC0000039 )

IFSC is being identified by the RBI as the code to be used for various payment system projects within the country, and it would, in due course, cover all networked branches.

As on November 30, 2010 there are more than 72,000 RTGS enabled bank branches. So you can get IFSC and MICR code for all those bank/branches.

Indian Financial System Code (IFSC). It is used for electronic payment applications like Real Time Gross Settlement (RTGS), National Electronic Funds Transfer (NEFT) and Centralised Funds Management System (CFMS) developed by Reserve Bank of India (RBI). Code has eleven characters "Alpha Numeric" in nature. First four characters represent bank, fifth character is default "0" left for future use and last six characters represent branch.

MICR Code: Magnetic Ink Character Recognition as printed on cheque book to facilitate the processing of cheques.

Tags:- How to get IFSC number of Any Indian Banks ,Tips,useful sites,Informations,Bank,India

മെലിയണോ? ഇവ ഭക്ഷണത്തില്‍ ഉള്‍പ്പെടുത്തൂ!!(Tips to get lean, become slim)

Reference :-

തടി കുറയ്ക്കാനെന്ന പേരില്‍ വീഴ്ത്തുന്ന പരസ്യത്തിന്‍െറ അകമ്പടിയോടെ വരുന്ന മരുന്നകളൊക്കെ വാങ്ങി പ്രയോഗിച്ച് നിരാശരായവരാണോ നിങ്ങള്‍? പോക്കറ്റ് മെലിയുന്നതല്ലാതെ ശരീരത്തില്‍ മറ്റൊരു അദ്ഭുതവും സംഭവിക്കാത്തവരുമാണോ? എങ്കില്‍ നിത്യവും കഴിക്കുന്ന ഭക്ഷണത്തില്‍ ഇനി പറയുന്ന ചില ഇനങ്ങള്‍ കൂടി ഉള്‍പ്പെടുത്തിനോക്കൂ മാറ്റം അനുഭവിച്ചറിയാന്‍ കഴിഞ്ഞേക്കും. പരമ്പരാഗതമായി ഇന്ത്യക്കാര്‍ ഭക്ഷണത്തില്‍ ഉള്‍പ്പെടുത്തി വരുന്ന 12 വിഭവങ്ങളാണ് അവ. ഇവയില്‍ എല്ലാംകൂടി ഒന്നിച്ച് അകത്താക്കേണ്ട. മാറിമാറി ആഹാരത്തിന്‍െറ ഭാഗമാക്കാവുന്നതാണ്.

1. മഞ്ഞള്‍: ഇതില്‍ അടങ്ങിയിരിക്കുന്ന കുര്‍ക്കുമിന്‍ പൊണ്ണത്തടി കുറയ്ക്കാന്‍ അത്യുത്തമമാണെന്ന് കണ്ടെത്തിയിട്ടുണ്ട്. പതിവായി ഭക്ഷണത്തില്‍ ഉള്‍പ്പെടുത്തിയാല്‍ രക്തത്തിലെ അപകടകാരിയായ കൊളസ്ട്രോളിന്‍െറ അളവ് കുറയ്ക്കാന്‍ കഴിയും. രക്തസമ്മര്‍ദവും ഹൃദയത്തിന്‍െറ ധമനികളിലുണ്ടാകുന്ന വീക്കം തടയാനും മഞ്ഞളിന് കഴിവുണ്ട്.

2. ഏലം: ശരീരത്തിലെ രക്തചംക്രമണത്തെ ത്വരിതപ്പെടുത്തി കൊഴുപ്പ് അടിഞ്ഞുകൂടുന്നത് ചെറുക്കാന്‍ ഏലത്തിന് കഴിവുണ്ട്. ദഹനപ്രക്രിയയെ സഹായിക്കാനും ഏലത്തിന് കഴിവുണ്ട്.

3. മുളക്: രക്തത്തിലെ കൊഴുപ്പിനെ വന്‍തോതില്‍ എരിച്ചു കളയാനുള്ള ശേഷിയുണ്ട് മുളകിന്. പച്ചമുളകാണ് ഏറ്റവും നല്ലത്. ഉണക്കമുളക് അത്രകണ്ട് നന്നല്ല. എല്ലാത്തരം അസുഖങ്ങള്‍ക്കും എരിവ് കുറയ്ക്കണമെന്ന് ഡോക്ടര്‍മാര്‍ നിര്‍ദേശിക്കാറുണ്ട്. പ്രത്യേകിച്ച് ആയുര്‍വേദക്കാര്‍. അപ്പോള്‍ പച്ചമുളകോ കുരുമുളകോ ഉപയോഗിക്കുന്നതായിരിക്കും നല്ലത്. കൊളസ്ട്രോള്‍ കുറയുകയും ചെയ്യും.

4. കറിവേപ്പ്്: ഭക്ഷണത്തിന് മണവും രുചിയും നല്‍കാന്‍ മാത്രമല്ല തികഞ്ഞ ഒരു ഒൗഷധവുമാണ് കറിവേപ്പില. ദിവസവും എട്ടോ പത്തോ കറിവേപ്പില ഭക്ഷണത്തില്‍ ചേര്‍ത്ത് കഴിക്കുന്നത് നന്നായിരിക്കും. ഏതെങ്കിലും സ്വാഭാവികമായ പാനീയത്തിനൊപ്പം ചേര്‍ത്ത് കഴിക്കുകയാണെങ്കില്‍ അതായിരിക്കും ഉത്തമം. അമിത ഭാരം നിയന്ത്രിക്കാന്‍ വേപ്പിലയിലെ ചില സവിശേഷ ഘടകങ്ങള്‍ക്ക് കഴിയും.

5. വെളുത്തുള്ളി: പണ്ടേക്കു പണ്ടേ നമ്മുടെ പൂര്‍വികര്‍ ഭക്ഷണത്തിലെ ഒഴിച്ചുകൂടാന്‍ പറ്റാത്ത ചേരുവയായി ഉപയോഗിച്ചുവരുന്നതാണ് വെളുത്തുള്ളി. ഇതില്‍ അടങ്ങിയിരിക്കുന്ന സള്‍ഫര്‍ ബാക്ടീരിയകളെ തുരത്തുന്നതിലും മുന്നിലാണ്.

6. കടുകെണ്ണ: ഉത്തരേന്ത്യക്കാരുടെ ഭക്ഷണത്തിലെ ഒരു മുഖ്യ വിഭവമാണെങ്കിലും കേരളത്തിന് അത്ര പഥ്യമല്ല കടുകെണ്ണ. ഫാറ്റി ആസിഡുകള്‍ ധാരാളം അടങ്ങിയ കടുകെണ്ണ തടികുറയ്ക്കാന്‍ നല്ലതാണ്.

7. കാബേജ്: അധികം വേവിക്കാതെയോ പച്ചയ്ക്കോ കാബേജ് നിത്യവും കഴിക്കുന്നത് തടി കുറയ്ക്കും. പഞ്ചസാരയുടെ അളവിനെ കുറയ്ക്കാനും കാബേജിന് കഴിയും.

8. ചെറുപയര്‍ പരിപ്പ്: വൈറ്റമിന്‍ എ, ബി, സി,ഇ എന്നിവയുടെ കലവറയാണിത്. കൂടാതെ കാല്‍സ്യവും ഇരുമ്പും പൊട്ടാസ്യവും അടങ്ങിയിട്ടുണ്ട്. ധാരാളം നാരുകളും അടങ്ങിയിട്ടുണ്ട്. തടി കൂട്ടാതെ ശരീരത്തിന് ആവശ്യമായ അളവില്‍ മാത്രം പോഷകങ്ങളെ നല്‍കാനുള്ള കഴിവ് ഈ ഭക്ഷണത്തിനുണ്ട്.

9. തേന്‍: പൊണ്ണത്തടി കുറയ്ക്കാന്‍ പതിവായി രാവിലെ വെറും വയറ്റില്‍ തേന്‍ കഴിക്കുന്നത് നല്ലതാണ്. കൂട്ടത്തില്‍ ചൂടുവെള്ളം കൂടി കുടിക്കാന്‍ മറക്കരുത്.

10. മോര്: നമ്മുടെ നാട്ടില്‍ പ്രചാരത്തിലിരുന്ന ഈ പാനീയത്തിന്‍െറ സ്ഥാനത്ത് വിലകൂടിയതും നിറങ്ങള്‍ കലര്‍ന്നതുമായ ധാരാളം പാനീയങ്ങള്‍ കടന്നുവന്നിട്ടുണ്ട്. പക്ഷേ, അവയ്ക്കൊന്നും മോരിനോളം മേന്മ അവകാശപ്പെടാനില്ല. തടി കുറയ്ക്കാനും കഴിയുന്ന ഒരു ഒൗഷധംകൂടിയാണിത്. ഇഞ്ചിയും വേപ്പിലയും ഇതില്‍ അരച്ചു ചേര്‍ത്ത് കഴിക്കുന്നത് അത്യുത്തമാമാണ്.

11. പഞ്ഞിപ്പുല്ല്: ചിലയിടങ്ങളില്‍ മുത്താറി എന്നപേരിലും ഇതറിയപ്പെടും. ഉത്തരേന്ത്യയില്‍ റാഗി എന്ന പേരിലാണ് അറിയപ്പെടുന്നത്. കുഞ്ഞുങ്ങള്‍ക്ക് പണ്ടുമുതലേ കുറുക്കി കൊടുക്കുന്ന ഈ ധാന്യം കാല്‍സ്യത്തിന്‍െറ കലവറ കൂടിയാണ്. തടി കുറയ്ക്കുകയും ചെയ്യും.

12 കറുവാപ്പട്ടയും ഗ്രാമ്പുവും: ഭക്ഷണത്തിന് സുഗന്ധം മാത്രമല്ല ഈ രണ്ട് സുഗന്ധദ്രവ്യങ്ങള്‍ നല്‍കുന്നത്. ആരോഗ്യത്തിന്‍െറ കാവല്‍ക്കാരന്‍ കൂടിയാണ്.

ഇനി തടി കുറയ്ക്കാനുള്ള മരുന്നിന്‍െറ പരസ്യം കണ്ട് മരുന്നു വാങ്ങി പരീക്ഷിക്കുന്നതിന് മുമ്പ് ഈ ഇനങ്ങള്‍കൂടി ഭക്ഷണത്തിന്‍െറ ഭാഗമാക്കി നോക്കൂ. ഫലം അനുഭവിച്ചറിയാന്‍.
(കടപ്പാട്: ടൈംസ് ഓഫ് ഇന്ത്യ)

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Monday, October 3, 2011

Add Your Blog Posts to Facebook FanPage or wall Automatically

RSSGraffiti App

To add your blog posts to your facebook wall or fan page automatically firstly you need to add an application called RSS Graffiti to your facebok account first. There are many RSS applications to auto publish your blog’s content google's feedburner,RSS Graffiti,so many..but RSS Graffiti is better perform with facebook. These apps adds your RSS feeds, monitors for any update and publish it automatically to your facebook profile or fan page so you don’t need to share each posts manually everytime.

1. Sign in to

2. Open RSS Graffiti App

3. Choose your profile and/or fan page from left column and click green

“+Add Feed” button on the right.

4.Put in your blog’s feed URL and make other changes below that.

Click Preview to confirm the link and to view how it will look like as an update status.

5. Hit “Save” and that’s it.

Now whenever you publish a post to your blog, it will automatically be published within seconds to your facebook account.

site reference:-

Top 10 Free blog tools,tips and tricks

Blog Tips

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